Treatment for addiction takes different forms and concepts. Different rehab facilities offer different programs and procedures for treatment characterized by different goals and objectives. Holistic therapy for addiction treatment in this sense is one of the many ways used to address this issue. A holistic approach involves the use of non-medical recovery strategies used as a complement to the conventional treatment procedures. In a holistic recovery approach, the goal is to bring the spirit, body, and mind into alignment.

The focus here is usually on the general welfare of an individual alongside the treatment of physical symptoms of the said addiction and the withdrawal. The commonly used measures in holistic therapy treatment centers include nutrition, meditation, and exercise. All these are employed to help people beat their addiction. There are various types of holistic therapies and these may include: Tai chi, art therapy, proper nutrition, yoga, spiritual therapy, massage therapy, routine exercise, guided meditation, counseling and acupuncture.

Holistic Therapy Programs

The programs used in holistic therapy include personalized addiction recovery methods that are non-medical offered in such places as the holistic sanctuary. Therapists conducting these procedures treat both mental and physical addiction symptoms together with nutritional and emotional imbalances. The potential obstacles to holistic therapy for a recovering person include poor diet, insomnia, and emotional stress. Essentially, these holistic therapy programs are usually flexible and are meant to address the needs of every person.

The main objectives and goals of a holistic therapy procedure include the following:

· Bolstering resistance to any sort of cravings. The people conducting the therapeutic procedure aim at making sure that the addicts will no longer crave for the things they have been abusing.

· Reducing the appeal of alcohol and general drug abuse. A gradual effort is applied to cut down on the use of drugs and alcohol as the case may apply.

· The identification of the main cause and source of the addiction. Dealing with the root cause of the addiction and not the symptoms that may be misleading at times. Those engaging in this holistic approach endeavor to address the main cause instead of treating the consequences of the addiction.

· Enhancing self-confidence. Giving the addicting the confidence to turn their lives around and become productive as they were before the addiction.

· Enhancing physical fitness. Ensuring wellness and physical well-being of those affected by the addiction.

The Different Holistic Addiction Therapies

There are a number of aspects that define holistic therapy and that includes issues to do with healthy living, meditation and doing physical exercises. Here are some of the main holistic therapy types that you will find:

· Exercise and Recreational

An addict’s day-to-day exercises are useful in building a routine that is also helpful in managing stress and strengthening the addict’s body. Exercise is a crucial aspect of various holistic treatment centers. Activities are normally different from one center to another. However, some of these centers provide rock-climbing, canoeing, hiking or horseback riding.

· Nutritional

This is employed on the premise that a healthy body is crucial for recovery from addiction. In that case, assisting the recovering addicts to take proper nutrition seriously is considered a great means of promoting concrete healing results. Helping addicts to recover can begin afresh and provide their bodies with the nutrition needed to overcome such an addiction.

· Acupuncture and Massage

Relieving stress is one of the most desired things in the life of an addict for purposes of relaxing the body. For that reason, massage is usually applied in the holistic treatment therapy process. Acupuncture is also applied to assist in the restoration of balance to the body of an addict following their continued abuse of substances.

· Meditation

To stand a good chance of beating their addiction, those recovering from addiction are expected to have a clear mind. For that reason, they need guided meditation that is deemed useful in most of the holistic treatment procedures available today. Most of these treatment centers also provide tai chi and yoga as practices of meditation to assist the addicts in enhancing their clarity and focus of mind.

The most useful holistic recovery options are usually applied alongside conventional addiction treatment procedures. To be effective, they must be building on what has traditionally been used as methods of treating addiction. The management of withdrawal symptoms right from quitting substance abuse alongside other depressants of the central nervous system (CNS) usually needs medical supervision. This is all that it means to employ a holistic approach to addiction treatment procedures.